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This has been one of my go to smoothies since I have moved, I shared it with a friend and she loves it so much that I decided to share it with you.
This is an easy lentil stew that can be ready in minutes. Masoor dal aka masar dal, mussoor dal, masur dal, or pink lentil.
Making your own hummus is actually easy, cheap and healthier. Most of the popular brands contain preservatives, and oils.
Make your own coconut butter in minutes...
The process of exfoliating (removal of dead skin) from the surface of the epidermis 1 to 2 times per week is very beneficial to the health of your skin.
Having a warm bowl of freshly cooked oatmeal or oats in the morning is a sure way to add beneficial nutrients and fiber to your diet
Making your own non-toxic cleaner is not only cheaper, safer for the environment but it also healthier for you and your family.
Plantains are related to bananas, but plantains are larger, starchier and are typically eaten cooked while bananas are sweeter and typically eaten raw.
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