I learned how to make these delicious cutlets about 6 years ago from a friend who called me mom. She was originally from...

2 tablespoons chopped parsley

sea salt to taste...

2 medium zucchini

¼ flax seed, ground...

2 teaspoon extra-virgin olive oil or water for sautéing

2 teaspoon ginger, freshly grated...

If you have never tried sea vegetables/weeds, this is a great apportunity. There are many edible sea vegetables available and...

2 cups quinoa, cooked

3 cloves garlic, minced...

This is another quick and easy to prepare meal (once the beans are made ahead). I chose to...

This is the smoothie that I love to make especially in the winter, when my painful lipoma acts up. Lipomas are non-cancerous fatty tumors that can be found subdermally throughout the body. They are usually...

This smoothie will surely bring back lovely childhood memories of eating orange creamsicles. Now you can enjoy this delicious smoothie without the added calories, plus...

Mamma mia, delicious avocados make a great presentation, but they are so easy to make. Avocados are rich in vitamins and minerals such as potassium, Vitamin C and folate. They contain healthy unsaturated fats and are...