This pudding has become another favorite of mine, because it is so easy to prepare and its low in calorie and not only provides so many nutritional benefits but also keeps me full for long. I used 

What a great way to start off 2013, include an antioxidant packed Green Smoothie, cheers to your health! Drinking...

I wanted a spinach dip that was creamy  and mellow in flavor. In the past I had made my dips using Tofutti 

1 pound green beans cleaned and trimmed

2 teaspoon olive oil...

Simple, but delicious and very healthful...

1 (16 ounce) extra-firm tofu, drained

1 red bell pepper, seeded and cut in 1 inch

1 yellow squash, cut into 1 inch chunks

Marinade...

This hearty and warm soup is great during these cold winter months and best of all its so easy to prepare. kale is loaded with vitamins...

This meal is a quick and easy meal, that's so delicious and healthy. Perfect as finger food or as a side dish. I used thyme (my favorite herb) along with...

So I know there’s a lot of people who live in areas that aren’t really cold. And they deserve ice cream! And even if it’s cold out for you, I think everyone has...

How’s fall treating you? I absolutely love all the things I can do with pumpkin! I used some pumpkin puree in another...