Jamaican Cabbage Curry is different from Indian Cabbage Curry because of the different seasonings. It is prepared Jamaican-Style with the addition of thyme and coconut milk.
The Health Benefits Of Cabbage
Cabbage is packed with nutrients, a member of the cruciferous vegetable family known to prevent cancer.
Cabbage is an excellent source of vitamin C. Vitamin C provides anti-inflammatory benefits and protects coronary arteries from damage.It is also gluten-free and low in fat. It is also allowed in the phase 1 candida diet if carrots are omitted. Check out these 20 AMAZING VEGAN CABBAGE RECIPES
Curry Cabbage Ingredients
- Green Cabbage
- Coconut Oil
- Coconut Milk
How To Make Cabbage Curry?
- Chop the cabbage into bite-sized pieces, prepare the other vegetables.
- In a large saucepan add oil and heat on medium heat.
- Saute onion, garlic. add all the spices, cabbage, coconut milk, and water.
- Curry is finished cooking when the sauce thickens…
- It is delicious served with rice, potato or roti.
Other Amazing Cabbage Recipes To Try
- Vegan Southern Fried Cabbage
- Jamaican Steamed Cabbage
- Vegan Colcannon
- Roasted Cabbage Steaks
- Vegan Cabbage Soup
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- Energy: 171 kcal / 715 kJ
- Fat: 13 g
- Protein: 3 g
- Carbs: 12 g
- Preparation: 10 min
- Cooking: 20 min
- Ready in: 30 min
- For: 4 servings
- 1 pound green cabbage, washed
- 2 tablespoons coconut oil, or 1/4 cup water or vegetable broth
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground coriander
- 1 teaspoon ground turmeric
- 1 teaspoon dried thyme leaves, or 2 sprigs fresh thyme
- 1/2 teaspoon cumin
- 1 carrot, chopped
- 1-14 ounce can coconut milk
- 1/2 cup water
- 3/4 teaspoon sea salt, or to taste
- Slice cabbage in 1 inch thick strips, set aside in a bowl.
- Heat oil in a large saucepan on medium high heat.
- Add onion and garlic and cook until is soft about 3 minutes stirring.
- Add coriander, turmeric, thyme, cumin, carrot, cabbage and stir. Add coconut milk, water and bring to a boil.
- Cover saucepan and reduce to a simmer and cook for about 20 minutes or until sauce thickens.
- Delicious served with brown rice or baked potatoes and a salad!