5.01

Peanut Butter And Jelly Smoothie

Peanut Butter and Jelly Smoothie is having your favorite childhood sandwich as a smoothie? It is so full and flavorful, rich and creamy with simple ingredients. Almond or soy milk, strawberries, banana, and peanut butter. 

Peanut Butter And Jelly Smoothie
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Peanut butter smooth and jelly with red striped straws, peanut butter and jelly sandwich in the background

This smoothie is very kid-friendly and tasty that even the pickiest eater will love it. Use a natural peanut butter without added sugar and the sweetness of the banana is all you need. 

Peanut butter is high in protein, making this smoothie great for breakfast, snack or a pre-workout drink. This healthy smoothie takes only 5 minutes to prepare.  

Ingredients For Peanut Butter And Jelly Smoothie

Almond Milk

Strawberries

Banana

Peanut Bitter

How To Make A Peanut Butter And Jelly Smoothie

It is so easy to make peanut butter and jelly smoothie using a high-speed blender. Add the ingredients to the blender and process until smooth. 

Freeze your bananas and or strawberries so you can enjoy this smoothie all year round. 

Can You Put Jam In A Smoothie?

Yes, you can substitute strawberry or grape jam in your peanut butter and jelly smoothie, just make sure to adjust the number of bananas added. 

I Don't Like Banana, What Else Can I Use To Sweeten My Peanut Butter And Jelly Smoothie?

You can use dates, stevia, maple syrup, coconut sugar or any sweetener of choice.

Peanut Butter Jelly Smoothie

Other Delicious Smoothie Recipes To Try:

If you make this peanut butter smoothie, snap a photo and hashtag #healthiersteps  — we love to see your recipes on InstagramFacebook & Twitter!

Join our new facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips etc., from our members. Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love.

 

 

Per portion
Energy:
188 kcal / 786 kJ
Fat:
10 g
Protein:
5 g
Carbohydrate:
23 g

Ingredients

For: 2 Servings
Preparation:
5 min
Ready in:
5 min

Instructions

  1. Place all the ingredients in a high-speed blender. Process until smooth and creamy. Pour into a glass and enjoy!

Please Leave a Comment and a Rating

Rating

2 Comments
  1. Debbie
    January 8, 2019

    5.02

    Wow this was very delicious, my kids loved it!

    • Michelle Blackwood
      January 8, 2019

      Thank you Debbie, I’m so happy you enjoyed it.