This smoothie is very kid-friendly and tasty that even the pickiest eater will love it. Use a natural peanut butter without added sugar and the sweetness of the banana is all you need.
Peanut butter is high in protein, making this smoothie great for breakfast, snack or a pre-workout drink. This healthy smoothie takes only 5 minutes to prepare.
Ingredients For Peanut Butter And Jelly Smoothie
- Almond Milk
- Strawberries
- Banana
- Peanut Butter
How To Make A Peanut Butter And Jelly Smoothie
It is so easy to make peanut butter and jelly smoothie using a high-speed blender. Add the ingredients to the blender and process until smooth.
Freeze your bananas and or strawberries so you can enjoy this smoothie all year round.
Can You Put Jam In A Smoothie?
Yes, you can substitute strawberry or grape jam in your peanut butter and jelly smoothie, just make sure to adjust the number of bananas added.
I Don’t Like Banana, What Else Can I Use To Sweeten My Peanut Butter And Jelly Smoothie?
You can use dates, stevia, maple syrup, coconut sugar or any sweetener of choice.
Other Delicious Smoothie Recipes To Try:
- Day 1 Green Smoothie Detox
- Day 2 Orange Creamsicle Smoothie
- Day 3 Apple Pie Smoothie
- Day 4 Peach Mango Smoothie
- Day 5 Pina Colada Smoothie
- Day 6 Blueberry Banana Smoothie
If you make this peanut butter smoothie, snap a photo and hashtag #healthiersteps — we love to see your recipes on Instagram, Facebook & Twitter!
Categories
- Categories: Gluten-Free, Vegan
- Course: Beverage
- Cuisine: American
Nutrition
(Per portion)- Energy: 188 kcal / 786 kJ
- Fat: 10 g
- Protein: 5 g
- Carbs: 23 g
Cook Time
- Preparation: 5 min
- Ready in: 5 min
- For: 2 Servings
Ingredients
- 1 cup almond milk, or other non-dairy milk
- 1-2 frozen bananas
- 2 tablespoons natural peanut butter
- 1/2 cup strawberries, stems removed
Instructions
- Place all the ingredients in a high-speed blender.
- Process until smooth and creamy. Pour into a glass and enjoy!
This so delicious, although I had to sub the Pnut butter with almond butter. Thanks Michelle 😊.
Wow this was very delicious, my kids loved it!
Thank you Debbie, I’m so happy you enjoyed it.