Spring Fried Rice is so easy to make and indulgently delicious loaded with fresh peas, carrots, and asparagus!

Spring Fried Rice

Here in Florida, we are enjoying lots of wonderful spring vegetables, asparagus is in abundance in the grocery store. I decided to whip up an easy fried rice recipe with lovely spring veggies. This is so easy to prepare but tastes so delicious.

Save yourself some money and make your own fried rice, you can substitute your own favorite veggies that you have on hand for this recipe. The taste will be just as good.

For more delicious recipes, check out my Cauliflower Fried Rice and my Vegan Fried Rice.

Spring Fried Rice

Making fried rice is a great way to use up leftover brown rice. You could also substitute cooked quinoa or millet. I sauteed onions, garlic, spring onions and ginger. Then I added the veggies and cook them for about 3 minutes. Rice was added with a little sesame oil and voila! This delicious beauty was ready to be served. I served it with some Soycurls and my family enjoyed it. I didn’t make enough because it was all gone.

Rice was added with a little sesame oil and voila! This delicious beauty was ready to be served. I served it with some Soycurls and my family enjoyed it. I didn’t make enough because it was all gone.

Categories

Cook Time

  • Preparation: 15 min
  • Cooking: 10 min
  • Ready in: 25 min
  • For: 4 servings

Ingredients

Instructions

  1. Heat oil in a large skillet over medium-high heat. Add onion, garlic, spring onion and ginger and cook stirring for 3 minutes.
  2. Add carrots and asparagus and cook stirring for another 3 minutes, stirring occasionally until tender.
  3. Stir in green peas, cook for 1 minute. Add Bragg's liquid amino's, rice and stir constantly to coat rice.
  4. Remove from heat and stir in sesame oil. Garnish with cilantro and spring onion slices.

Notes

Spring Fried Rice
Recipe author's Gravatar image

Michelle Blackwood, RN

Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. I share vegan and gluten-free recipes because of past health issues. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious.