Emotional numbness

Why is it bad for your health?


What is Emotional Numbness ?

Emotional numbness is a condition where you feel disconnected from your emotions.

When you experience emotional numbness, it can feel like your feelings have been turned off.

You may not feel happy, sad, or angry, but you may feel disconnected from yourself and others.

This can be a problem because it prevents you from experiencing the full range of emotions that make life meaningful.

Emotional numbness can also lead to problems in your personal relationships.

If you’re not able to express your emotions, you may have trouble communicating with your partner or loved ones.

This can cause distance and tension in your relationships.

In addition, emotional numbness can interfere with your ability to make decisions.