Dulse is rich in fiber, which can help promote regularity and prevent constipation.
Dulse also contains high levels of antioxidants, which help to reduce inflammation.
These nutrients can help boost immunity by supporting the body’s natural defenses.
Dulse seaweed is an excellent source of iodine, essential for maintaining a healthy metabolism.
Dulse seaweed is an excellent source of minerals and vitamins that can help support detoxification.
Dulse contains phytoestrogens, which are plant-based compounds that mimic the hormone estrogen in the body.