Top 5 Benefits of Exfoliation (Video)

 Don’t let dull skin ruin the way you look! Read on to learn all about the benefits of exfoliation, and how to do it properly.

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Top 5 Benefits of Exfoliation

Face exfoliating is the best way to get rid of the dead skin on your face. When your face is covered in dead skin, your pores are blocked, and it is easier for you to develop pimples and blackheads.

This is caused when your dead skin cells clog your pores which are there to breathe and release any toxins. To avoid this, you should exfoliate your face every week.

1. Prevents Acne

Acne is a common skin condition that causes pimples and blackheads. The cause of acne is related to excess production of oil and bacteria around the sebaceous glands.

Bacteria are the main cause of most common skin problems. They grow on the dead skin cells on the surface of the skin.

Exfoliation aims to prevent clogging of the pores and prevent excess oils from being produced. Furthermore, exfoliation helps prevent acne and reduces acne scars.

2. Evens Skin Tone

When your skin feels rough, exfoliation can improve it. Exfoliating your skin can also reduce blemishes, improve the skin’s appearance, and result in a tighter skin tone.

Using a scrub or exfoliant is a cheap way to remove dead skin cells. Also, it’s an easy way to reduce acne, scarring, and skin blemishes.

woman at spa having face mask applied

3. Reduce the Appearance of Wrinkles

Regular exfoliation can do wonders for the skin of your face. When the dead skin cells are removed, new ones can continue to grow and the cells can get regular nutrients and oxygen. This process can help prevent the wrinkles that appear on people’s faces as they get older.

4. Deep Clean Pores

Pores can become congested, especially if you wear makeup or have very oily skin. Clogged pores often lead to more acne and other issues.

Exfoliating helps clean out the pores, which helps to keep your skin healthy and clear, and also improves the appearance of your skin.

5. Enhance Absorption of Skincare Products

Exfoliation improves the cellular efficiency of the skin. It also ensures that the products you use will penetrate the skin easily. The cells in the skin will be clean and able to take in the nutrients.

Types of Face Exfoliation

There are a few different kinds of exfoliating products like scrubs, peels, and chemical exfoliators, and each one does a different thing for your skin.

1. Chemical exfoliation 

Chemical exfoliation can be used to remove dead skin cells and clear pores, as well as to slough off the top layer of skin.

This is most commonly performed with acids, such as alpha hydroxy acid, glycolic acid, salicylic acid, mandelic acid, and lactic acid.

With proper care, chemical exfoliation can be used for several months or years to deliver the best skincare results.

Chemical exfoliation is most commonly used on the face, but can also be employed on other body parts such as the arms and legs.

The amount of exfoliation that you should employ depends on individual skin conditions, with most people using chemical exfoliation twice a week.

2. Physical exfoliation

Physical exfoliating is a way to smooth out your skin. This can be done with a brush, a scrub, a cloth, or a loofah. 

Exfoliating can be done a couple of times a week and should increase with the amount of dead skin on your face. To get the max out of your exfoliating, use moisturizer and sunscreen afterward.

Skin and body care ingredients to cleanse and soothe skin disorders.

How to Exfoliate Based on Your Skin Type:

 Your method and frequency of exfoliation will need to be personalized to your individual skin’s needs. Here are some guidelines of where you can start formulating your routine:

How to exfoliate dry skin:

Dry skin can be a very annoying problem. It is rough, flaky, and uncomfortable. It can also become itchy and even painful in some rare cases.

While it may seem impossible to get rid of this skin condition, several ingredients can be used to eliminate it. Exfoliating dry skin is a must to get rid of that dry and flaky feeling.

Here are a few tips to exfoliate your skin. First, use a loofah, face cloth, or anything else with a rough texture that is gentle enough that you don’t damage your skin!

Then, put a gentle cleanser on and make sure you don’t use too much water or you’ll get soap all over the place. Then, gently rub your face in small circles for about 2-4 minutes. Do this every 2-3 days and you’ll be exfoliated in no time!

How to exfoliate oily skin:

Oily skin can be a problem for a lot of people. Most people want to get rid of the excess oil, but they don’t know-how.

Fortunately, there are plenty of exfoliants that can help you tackle the problem! There are several ways to exfoliate oily skin.

Chemical exfoliation is a great method, but it can be a bit harsh, so you want to start with a low percentage of glycolic or lactic acid.

It’s important to use sunscreen after you exfoliate to protect your skin from the sun. You can also use an AHA or BHA exfoliant regularly.

AHA exfoliants are water-soluble and work to break down dead skin cells and encourage the growth of new skin cells. BHA exfoliants are oil-soluble and work to unclog pores.

You want to avoid using these exfoliants on skin that is sunburned or irritated as they can cause further irritation.

How to exfoliate combination skin:

If you have combination skin, then you know that exfoliation can be a challenge. We’ve got tips to help you exfoliate the right way to keep your skin looking and feeling healthy.

First, you should start by using a gentle cleanser that doesn’t leave your skin feeling dry and tight. Exfoliating too often will create an imbalance and make your skin more oily. You should exfoliate twice a week at most.

Use an exfoliating product with a creamy texture to ensure it doesn’t dry out your skin. Massage it onto your face, paying special attention to the areas with excess oil and dirt. Let it sit for a few minutes. Then rinse it off with warm water. Be gentle, as the skin on your face is very delicate.

Why is Exfoliating Good For Your Face?

Exfoliating can do a lot of good for your skin. It helps clear away any dirt that is clogging up your pores and dead skin cells!

Your skin will feel a lot softer afterward, and soon you will start seeing other benefits in your skin’s health.

While you may be worried about rashes or other symptoms from the exfoliating, it is a safe process. The irritation you may feel is just part of the process and is nothing to be alarmed about.

While you may want to exfoliate every day, you should only do it two or three times a week. Otherwise, your skin might become irritated or flaky. Some of the best benefits of exfoliation are that it:

  • Improves the appearance of your face
  • Removes dead skin cells, allowing the skin to appear cleaner and more radiant
  • Helps in treating acne
  • Helps in reducing any acne scars
  • Helps in treating oily skin
  • Helps in reducing pores
  • Helps in treating clogged pores
  • Helps in treating blackheads
  • Makes your skin softer
  • Treats damaged skin, such as from the sun

By exfoliating your face, you’ll give yourself softer and more youthful skin! You can also add other treatments to your skin to help it rejuvenate and look its best.

How Often Can You Exfoliate Your Face?

Did you know that your skin exfoliates naturally? That’s right, whether you’re washing your face or sweating; you’re sloughing dead skin cells off and revealing healthy new ones underneath.

However, your skin doesn’t maintain that level of exfoliation all the time, so you have to take steps to loosen the bonds of dead skin by doing manual exfoliation.

The frequency of manual exfoliation you need depends on your skin, but it’s usually recommended at least twice a week.

Here’s how you can exfoliate your face. Start by using a gentle cleanser to wash your face in the shower. Next, use a washcloth or a scrub to rub your face in small circles.

You’ll notice the dead skin loosening slowly. End with a good moisturizer to reduce irritation from all the scrubbing.

Anatomy of human epidermis with stratum corneum flaking off in dry skin illustration

What Happens if You Exfoliate Every Day?

While exfoliation is not necessary every day, we recommend it at most three times a week. This is because exfoliation can help with oil production, dry skin, and the prevention of clogged pores.

However, it is important to only exfoliate when you need to. Exfoliating too often can irritate the skin and cause an increase in oil production. In addition to this, over-exfoliation is the main cause of redness and irritation.

This is why we recommend only exfoliating when needed and using products that are also made with natural plant-based ingredients!

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