This delicious smoothie is quick and easy to make. It’s especially great on a hectic day – like today. You just place fruits in blender with water, blend until smooth and its ready. I used water instead of milk, but you can easily substitute your favorite non-dairy milk (coconut milk, almond milk). I freeze my bananas and pineapple in chunks so I can grab and go.


1 cup blackberries

2 bananas (frozen)

1/2 cup pineapple chunks

1 cup water


Place ingredients in a blender, process until smooth and enjoy…