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asparagus on air fryer sheet

Air Fryer Asparagus

Air fryer asparagus is easy to make, flavorful, and a healthy way of cooking the vegetable. Season it with your favorite spices to intensify the flavors.
5 from 1 vote
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Course: Appetizer, Side Dish
Cuisine: American
Keyword: air fryer asparagus
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 4 servings
Calories: 32kcal

Equipment

Ingredients

  • 1 pound asparagus
  • 1 teaspoon olive oil
  • 1/4 teaspoon garlic powder
  • Pinch of salt

Instructions

  • Trim asparagus and place it on a plate.
  • Drizzle olive oil, and season with garlic powder and salt.
  • Toss until they are coated evenly.
  • Place the asparagus in an air fryer basket.
  • Cook for 7-10 minutes at 390-degree F.
  • Once done, remove from the basket and serve.

Nutrition

Calories: 32kcal | Carbohydrates: 5g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 231mg | Fiber: 2g | Sugar: 2g | Vitamin A: 857IU | Vitamin C: 6mg | Calcium: 27mg | Iron: 2mg