Aloo Gobi Masala (Potato Cauliflower Curry)

This Aloo Gobi Masala is a flavorful, light, and nutritious variation of the traditional dish. This aloo gobi masala comes together quickly and with less oil than other types of this dish that take a long time to cook.

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Course: Entrée, Main Course

Cuisine: Indian

Keyword: Aloo Gobi Masala (Potato Cauliflower Curry)

Prep Time: 15

Cook Time: 17

Servings: servings

Calories: 193kcal

Ingredients

Ingredients For Masala (Gravy) Paste

1 inch fresh ginger
6-8 cloves garlic
1 green chili or 1/4 cup cayenne pepper
1 medium tomato

Other Ingredients

2-4 tablespoons avocado oil
1 cup cauliflower florets
2 medium potatoes chopped
1 bay leaf
1 teaspoon cumin seeds
2 medium onions finely chopped
1 tespoon salt or to taste
1/2 teaspoon ground turmeric
1 teaspoon ground coriander

Instructions

Place ginger, garlic, chili, and tomato in a food processor and grind into a paste. Set aside.
Heat 2 tablespoons oil in a saucepan, add cauliflower florets and potatoes and saute until golden, about 3 minutes, flip and cook for 3 more minutes. Remove cauliflower and potatoes and set aside.
Add 1-2 tablespoons of oil, In the same pan, add bay leaf, cumin seeds, and chopped onion, fry until golden, then add Grind Masala paste, salt, and all dry spices, and cook until oil separated.
Then Add Fried cauliflower and potatoes, Add 1 cup water, bring to a boil, then cover and cook for 10 minutes at low flame, add coriander leaves for garnishing. Enjoy with Chapati (flat bread) or rice.

Nutrition