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Antioxidant Smoothie on a glass cup

Antioxidant Smoothie

Here is an antioxidant smoothie that will put a healthy spin on your morning! The ingredients are all been proven to be healthy for you, and when consumed together in this smoothie will give you a great start to your day!
5 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Antioxidant Smoothie
Prep Time: 6 minutes
Cook Time: 4 minutes
Servings: 4 servings
Calories: 145kcal

Ingredients

  • 1 cup fresh or frozen beets
  • 1 cup fresh or frozen blueberries
  • 1 cup fresh or frozen dragon fruit
  • 1 cup fresh or frozen strawberries
  • 2 cups pineapple juice

Instructions

  • In a high-speed blender, add beets, blueberries, dragon fruit, strawberries, Add pineapple juice, and process until smooth. Add sweetener to taste and serve immediately.

Nutrition

Calories: 145kcal | Carbohydrates: 32g | Protein: 1g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 65mg | Potassium: 347mg | Fiber: 3g | Sugar: 24g | Vitamin A: 41IU | Vitamin C: 38mg | Calcium: 29mg | Iron: 2mg