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Baked Yuca Fries

Baked Yuca Fries

Want to make delicious baked yuca fries to satisfy your cravings at snack time? Here is the step-by-step guide for you to follow!
5 from 13 votes
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Course: Appetizer, Side Dish, Snack
Cuisine: American
Keyword: Baked Yuca Fries
Prep Time: 20 minutes
Cook Time: 40 minutes
Servings: 4 servings
Calories: 360kcal

Ingredients

  • 2 medium yuca
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground cayenne pepper
  • 1/2 teaspoon salt

Instructions

  • Preheat the oven to 425℉. Take a baking sheet that is large enough to hold the yuca fries in a single layer. Top it with parchment paper and spray with oil. Set aside.
  • Wash and peel the yuca, remove both ends of the yuca root with a sharp knife.
  • Cut yuca, crosswise about 4 inches. Then cut lengthwise just beneath each of the brown leathery skin of the yuca. Then remove the skin, peeling with your thumb; it should peel off easily.
  • Meanwhile, bring water to a boil in a large pot with salt, add the yuca and boil until they are tender, for about 10 minutes.
  • Take out and drain yuca, rinse with cold water. Dry with a clean paper towel.
  • Cut yuca into half lengthwise, then remove the fibrous pit. Chop it into thick strips.
  • Toss with olive oil, garlic powder, paprika, cayenne pepper, and salt.
  • Place yuca strips onto the prepared baking sheet in a single layer and bake for 30 minutes, turning halfway. Fry the yuca until they turn into a golden brown texture. Serve and enjoy!

Nutrition

Calories: 360kcal | Carbohydrates: 78g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Sodium: 320mg | Potassium: 566mg | Fiber: 4g | Sugar: 4g | Vitamin A: 202IU | Vitamin C: 42mg | Calcium: 34mg | Iron: 1mg