Calories: 34kcal | Carbohydrates: 7g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 89mg | Potassium: 57mg | Fiber: 2g | Sugar: 1g | Vitamin A: 16IU | Vitamin C: 0.1mg | Calcium: 22mg | Iron: 1mg