Calories: 69kcal | Carbohydrates: 18g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 35mg | Potassium: 102mg | Fiber: 3g | Sugar: 11g | Vitamin A: 107IU | Vitamin C: 19mg | Calcium: 23mg | Iron: 0.4mg