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broccoli curry in a saucepan on a grey background

Broccoli Curry

Are you looking for a delicious and nutritious meal that’s satisfying and easy to make? Our Vegan Broccoli Curry is the perfect choice! This vibrant dish combines tender broccoli florets with a rich, creamy curry sauce bursting with spices and flavors.
5 from 13 votes
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Course: Entrée, Main Course
Cuisine: American
Keyword: broccoli curry
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 123kcal

Equipment

Ingredients

  • 1 pound broccoli
  • 2 tablespoons coconut oil
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 1 teaspoon ginger minced
  • 2 tablespoons curry powder
  • 1/2 teaspoon cumin powder
  • 1 14-ounce can coconut milk
  • 3/4 teaspoon salt
  • 1/4 teaspoon Cayenne pepper

Instructions

  • At first, wash the broccoli, cut it into florets, and set it aside.
  • Heat the oil in a nonstick pot or saucepan over medium-high temperature. Add chopped onions, minced garlic, and grated ginger and stir it for 3 minutes to soften the mixture.
  • Add some curry powder, cumin and cook it until you get fragrant. It will take continuous stirring for about 1 minute.
  • Stir in broccoli and mix it with spices. Add coconut milk to make it to a simmer.
  • Cover the saucepan and cook it until the broccoli florets are tender and juicy. It will take at least 8 minutes to cook perfectly.
  • Serve immediately over rice, or quinoa

Nutrition

Calories: 123kcal | Carbohydrates: 13g | Protein: 4g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 477mg | Potassium: 464mg | Fiber: 5g | Sugar: 3g | Vitamin A: 792IU | Vitamin C: 104mg | Calcium: 81mg | Iron: 2mg