Calories: 590kcal | Carbohydrates: 48g | Protein: 19g | Fat: 39g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 23g | Sodium: 628mg | Potassium: 859mg | Fiber: 14g | Sugar: 8g | Vitamin A: 621IU | Vitamin C: 89mg | Calcium: 135mg | Iron: 6mg