Calories: 65kcal | Carbohydrates: 14g | Protein: 3g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 43mg | Potassium: 384mg | Fiber: 3g | Sugar: 5g | Vitamin A: 707IU | Vitamin C: 102mg | Calcium: 67mg | Iron: 1mg