Calories: 152kcal | Carbohydrates: 21g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 516mg | Potassium: 345mg | Fiber: 4g | Sugar: 16g | Vitamin A: 106IU | Vitamin C: 3mg | Calcium: 22mg | Iron: 1mg