Cauliflower Curry Recipe

Overlay cauliflower curry with rice, garnished with thyme on wooden background

This flavorful cauliflower curry recipe is a must-have vegan comfort dish. Cauliflower florets are cooked in a creamy coconut curry sauce with Jamaican herbs and spices, delicious served with rice or potatoes and other root vegetables.

5 from 2 votes

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Course: Main Course

Cuisine: Caribbean

Keyword: cauliflower curry recipe

Prep Time: 15

Cook Time: 30

Servings: servings

Calories: 127kcal

Equipment

1 large saucepan

Ingredients

1 medium cauliflower cut into florets
2 tablespoons coconut oil
1 medium onion
3 cloves garlic minced
1 teaspoon fresh ginger grated
2 sprigs fresh thyme
2 tablespoons curry powder
1/4 teaspoon allspice
2 green onion chopped
1 medium tomato chopped
1 14-ounces coconut milk
1/4 cup water or vegetable broth
1 medium Scotch Bonnet peppers or 1/4 teaspoon cayenne pepper
3/4 teaspoon salt or to taste

Instructions

Heat oil in a large saucepan over medium heat. Add onion and cook until soft, or about 2-3 minutes. Stir in garlic, ginger, and thyme, and cook until fragrant. Add curry powder and allspice, cook for 1 minute.
Stir in green onions and tomato, and cook until a paste is formed. Stir in the cauliflower florets to coat. Add coconut milk, vegetable broth, or water, Scotch bonnet pepper, and salt to taste
Bring the curry to a boil, then reduce heat and simmer for 20 minutes, or until sauce is thickened.

Nutrition