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Chickpea Salad Wraps on cutting board white background

Chickpea Salad Wraps

Chickpea Salad Wraps are so easy to prepare and full of amazing flavors and crunch. Perfect lunch, brunch or snack, it is vegan and gluten-free
5 from 6 votes
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Course: Sandwich
Cuisine: American
Keyword: Chickpea Salad Wraps
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2 servings
Calories: 564kcal

Ingredients

For The Chickpea Salad

  • 1 15 ounce can chickpeas, drained and rinsed
  • 1/2 cup vegan mayonnaise (Just Mayo or Vegenaise)
  • 1 tablespoon sweet pickle relish
  • 2 green onions chopped
  • 1 clove garlic minced
  • 1 stalk celery finely chopped
  • 1/4 cup walnuts chopped
  • 1/4 teaspoon salt or to taste
  • 2 large Tortillas (I used gluten-free, vegan)

Extra Veggies For The Wrap

  • Romaine lettuce
  • tomato

Instructions

  • Place chickpeas in a medium bowl, lightly mash chickpeas using a fork or potato masher leaving some whole chickpeas for texture.
  • Stir in mayonnaise, sweet pickle relish, green onions, garlic, celery, walnuts, and salt. Adjust seasoning.
  • To assemble wraps, layer lettuce, tomatoes, and chickpea salad on tortillas. Wrap tortillas into a burrito shape and enjoy.

Nutrition

Calories: 564kcal | Carbohydrates: 25g | Protein: 5g | Fat: 48g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 2g | Sodium: 896mg | Potassium: 150mg | Fiber: 3g | Sugar: 4g | Vitamin A: 223IU | Vitamin C: 3mg | Calcium: 71mg | Iron: 2mg