Calories: 165kcal | Carbohydrates: 25g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Sodium: 125mg | Potassium: 607mg | Fiber: 7g | Sugar: 16g | Vitamin A: 519IU | Vitamin C: 21mg | Calcium: 35mg | Iron: 1mg