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citrus tofu kebabs on a white plate close up

Citrus Tofu Kebabs

Flavorful Citrus Tofu Kebabs are so easy to make, with marinated tofu, zucchini, colorful bell peppers, marinated with a tangy citrus sauce and baked until golden.
5 from 1 vote
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Course: Main Course
Cuisine: American, Asian
Keyword: kebabs, tofu
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour
Servings: 3 servings
Calories: 309kcal

Ingredients

Marinade

  • 1 medium orange zest and juice
  • 1 medium lemon zest and juice
  • 3 tablespoons maple syrup
  • 1/4 cup Bragg's liquid aminos (or tamari sauce)
  • 1 teaspoon sesame oil
  • 2 tablespoons olive oil
  • 1 teaspoon ginger freshly grated
  • 2 cloves garlic minced
  • 1 pinch cayenne pepper (optional)

Tofu Kebabs

  • 1 pound extra-firm tofu cubed, drained
  • 1 medium red bell pepper seeded, cut into 1-inch pieces
  • 1 medium yellow bell pepper seeded, cut into 1-inch pieces
  • 2 small zucchini cut into 1-inch pieces
  • 3 skewers

Instructions

  • In a medium bowl, combine marinade ingredients and add tofu cubes.
  • Marinate tofu cubes for at least 20 minutes, or overnight in the refrigerator.
  • Skewer tofu alternating with bell pepper and zucchini.
  • Preheat oven 400℉. Reserve marinade and place kebab skewers on a greased baking sheet.
  • Bake for 30 minutes, turning halfway or until golden brown.
  • Pour the leftover marinade into a small saucepan, add 1 teaspoon cornstarch and stir until smooth. Heat marinade in a saucepan over medium-high heat and constantly stir with a whisk until sauce is thickened. Slather sauce over baked tofu skewers and serve.
  • Delicious served on top of Turmeric Coconut Rice!

Nutrition

Calories: 309kcal | Carbohydrates: 35g | Protein: 15g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Sodium: 111mg | Potassium: 927mg | Fiber: 5g | Sugar: 23g | Vitamin A: 1703IU | Vitamin C: 190mg | Calcium: 127mg | Iron: 3mg