Calories: 202kcal | Carbohydrates: 36g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 9mg | Potassium: 211mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1739IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 1mg