Calories: 203kcal | Carbohydrates: 16g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 401mg | Potassium: 881mg | Fiber: 8g | Sugar: 6g | Vitamin A: 765IU | Vitamin C: 26mg | Calcium: 64mg | Iron: 1mg