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Cucumber Tomato and Avocado Salad

Cucumber Tomato and Avocado Salad

Every summer, when I first bite into a cucumber, the amount of minerals in it hydrates and refreshes me up. I wondered why not prepare an amazing salad with it, and then I came up with this amazing cucumber, tomato, and avocado salad. I combined fresh cucumber with tomato and perfectly ripe avocado, which struck me with light, refreshing and luxurious goodness. 
5 from 3 votes
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Course: Side Dish
Cuisine: American, Italian
Keyword: Cucumber Tomato and Avocado Salad
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 3 servings
Calories: 203kcal

Ingredients

  • 3 cucumbers peeled and chopped
  • 2 medium tomatoes chopped
  • 1 avocado peeled, pitted and chopped
  • 1/4 cup red onions thinly sliced
  • 1/4 cup basil leaves chopped
  • 1-2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic minced
  • 1/2 teaspoon salt or to taste
  • 1 teaspoon nutritional yeast flakes optional

Instructions

  • Put chopped cucumber, tomatoes, avocado, onion and basil in a large bowl.
  • Whisk together, olive oil, lemon juice, garlic and salt in a small bowl. Pour over salad and toss. Serve immediately.

Nutrition

Calories: 203kcal | Carbohydrates: 16g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 401mg | Potassium: 881mg | Fiber: 8g | Sugar: 6g | Vitamin A: 765IU | Vitamin C: 26mg | Calcium: 64mg | Iron: 1mg