Calories: 23kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Sodium: 4mg | Potassium: 127mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 57IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 2mg