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Easy Quinoa Biryani on white plate white background

Easy Quinoa Biryani

Easy Quinoa Biryani made with quinoa for a fresh variation! Here’s the interesting twist: quinoa is used in place of rice. This quinoa biryani is therefore great for everyone because it is fiber-rich, protein-rich, gluten-free, and healthful.
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Course: Entrée, Lunch, Main Course, Side Dish
Cuisine: Indian
Keyword: Easy Quinoa Biryani
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 6 servings
Calories: 157kcal

Ingredients

  • 2 cups cooked quinoa
  • 2 tablespoons avocado oil
  • 1 medium onion finely chopped
  • 1 teaspoon ginger grated
  • 3 cloves garlic minced
  • 1 teaspoon cumin seeds
  • 3 cardamom pods
  • 1 medium tomato chopped
  • 1 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1 cup mixed vegetables
  • 1/4 cup cilantro leaves
  • 1/4 cup Mint leaves

Instructions

  • Heat oil in a large saucepan over medium-high heat and add onions, ginger, garlic, cumin seeds, and green cardamom.
  • Cook until onion is soft, about 3-5 minutes
  • Add tomato, and remaining spices, turmeric and garam masala.
  • Let the masala cook until the tomatoes are soft, about 5 minutes.
  • Add in the vegetables and let them cook with the masala until they are nice and soft.
  • Once the veggie masala is ready, sprinkle cilantro leaves, green chilies, and mint, as we do traditionally in biryani.
  • Top it off with cooked quinoa and let it cook on low flame until the flavors amalgamate for 8-10 minutes.
  • Serve

Nutrition

Calories: 157kcal | Carbohydrates: 22g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 23mg | Potassium: 293mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1844IU | Vitamin C: 9mg | Calcium: 40mg | Iron: 2mg