Go Back
–+ servings
Easy roasted asparagus on a baking sheet lined with parchment paper

Easy Roasted Asparagus

Delicious and Easy Roasted Asparagus will have your family and friends thinking you're secretly serving them carry out.
5 from 1 vote
Print Pin
Course: Side Dish
Cuisine: American
Keyword: easy roasted asparagus
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 60kcal

Equipment

Ingredients

  • 1 pound asparagus spears
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt
  • 2 cloves garlic minced
  • 1/2 of a lemon

Instructions

  • Preheat oven to 400℉. Spray your baking sheet with oil, and set aside.
  • Rinse asparagus, and drain using a colander. Pat them dry using a paper towel.
  • Break or cut the tough ends off the asparagus.
  • Drizzle with olive oil, and toss to coat.
  • Sprinkle with sea salt and minced garlic.
  • Arrange in a single layer on the baking sheet.
  • Roast for 15-20 minutes, depending on the size of your asparagus, until tender.
  • Remove the asparagus from the oven and place on a serving platter.
  • Squeeze the juice of half a lemon over the roasted asparagus, and serve immediately.

Nutrition

Calories: 60kcal | Carbohydrates: 6g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 584mg | Potassium: 254mg | Fiber: 3g | Sugar: 2g | Vitamin A: 860IU | Vitamin C: 14mg | Calcium: 34mg | Iron: 3mg