Calories: 48kcal | Carbohydrates: 10g | Protein: 3g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 4753mg | Potassium: 559mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2267IU | Vitamin C: 58mg | Calcium: 149mg | Iron: 1mg