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Fennel Tea in a glass cup

Fennel Tea

Fennel, also known as Foeniculum vulgare, is a perennial herb that people widely use in liquors and toothpaste. With a flavor reminiscent of licorice, fennel plays an important role in various culinary styles, adding extra flavor and serving as a key ingredient in Fennel Tea. For centuries, people have cultivated fennel for its numerous health benefits and medicinal properties, making it a highly valued plant.
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Course: Beverage, Drinks
Cuisine: American
Keyword: Fennel Tea
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2 servings
Calories: 7kcal

Ingredients

  • 2 cups filtered water
  • 2 teaspoons fennel seeds

Instructions

  • Take four glasses of water in a pan and allow them to boil.
  • Add two teaspoons full of fennel seeds and allow the water to simmer.
  • Simmer for 10 minutes. Now strain the tea with the help of a tea strainer. Fennel seeds tea is ready. Enjoy.

Nutrition

Calories: 7kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 0.3g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.2g | Sodium: 14mg | Potassium: 34mg | Fiber: 1g | Vitamin A: 3IU | Vitamin C: 0.4mg | Calcium: 31mg | Iron: 0.4mg