Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 270mg | Potassium: 102mg | Fiber: 1g | Sugar: 1g | Vitamin A: 425IU | Vitamin C: 8mg | Calcium: 38mg | Iron: 1mg