Calories: 54kcal | Carbohydrates: 14g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 16mg | Potassium: 159mg | Fiber: 1g | Sugar: 7g | Vitamin A: 6IU | Vitamin C: 16mg | Calcium: 29mg | Iron: 0.3mg