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Overlay Gluten-free vegan butternut quash muffins on a round cutting board on a grey concrete with a grey apron

Gluten-Free Vegan Butternut Squash Muffins

These comforting Gluten-Free Vegan Butternut Squash Muffins are a little sweet package of fall. Enjoy them for breakfast to make the cool days a bit warmer.
5 from 3 votes
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Course: Breakfast, Dessert
Cuisine: American
Keyword: gluten free vegan butternut squash muffins
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 12 servings
Calories: 198kcal

Equipment

Ingredients

Instructions

  • Preheat oven to 375℉. Prepare a 12-cup muffin tin by either lining it with muffin cups, or lightly spraying it with nonstick spray.
  • Mash roasted butternut squash with a fork in a medium bowl, set aside.
  • In a large bowl, combine gluten-free all-purpose flour, almond flour, sugar, baking powder, cinnamon, nutmeg, and salt.
  • In another bowl, mix almond milk, maple syrup, coconut oil, ground flaxseeds, and vanilla.
  • Combine dry ingredients with wet ingredients and mix thoroughly. Fold in mashed butternut squash into the batter.
  • Spoon batter into prepared muffin cups. Sprinkle tops with extra sugar if desired.
  • Bake for about 30 minutes, or until a toothpick inserted in the middle of a muffin comes out clean. Allow the muffins to cool for about 10 minutes before removing from the pan. Enjoy!

Nutrition

Calories: 198kcal | Carbohydrates: 31g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 245mg | Potassium: 67mg | Fiber: 3g | Sugar: 18g | Vitamin A: 1241IU | Vitamin C: 2mg | Calcium: 134mg | Iron: 1mg