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oregano tea on a wooden background with lemon slices and oregano leaves

Health Benefits Of Oregano Tea

Oregano tea is a warm, earthy, and slightly bitter drink prepared from fresh or dry oregano leaves. Dry oregano leaves have a more concentrated taste and smell compared to fresh ones. In case you drink, you’ll notice the difference. Let’s explore the health benefits of oregano tea.
5 from 9 votes
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Course: Beverage
Cuisine: American
Keyword: health benefits of oregano tea, oregano tea
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2 servings
Calories: 3kcal

Equipment

Ingredients

  • 2 sprigs of oregano
  • 2 cups Boiling water

Instructions

  • Bring water to a boil over medium heat in a medium pot.
  • Wash oregano sprigs and add to boiling water.
  • Cover the pot and turn off the stove. Allow the tea to steep for 5 minutes. Remove the oregano sprigs and enjoy. You can sweeten to taste.

Nutrition

Calories: 3kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 0.04g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 12mg | Potassium: 13mg | Fiber: 0.4g | Sugar: 0.04g | Vitamin A: 17IU | Vitamin C: 0.03mg | Calcium: 23mg | Iron: 0.4mg