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Healthy Cranberry Muffins on a cooking trey

Healthy Cranberry Muffins

These gluten-free healthy Cranberry Muffins take about 30 minutes to prepare. The tartness of cranberries infused with the sweet citrusy flavor of the orange makes these fluffy muffins a tempting breakfast or dessert option. A fantastic way to rejoice in the unique colors and flavors of my favorite winter season!
5 from 5 votes
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Course: Breakfast, Dessert
Cuisine: American
Keyword: Healthy Cranberry Muffins
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 12 servings
Calories: 255kcal

Ingredients

  • 2 1/2 cups oat flour
  • 1 cup almond flour
  • 1 1/2 cups coconut sugar
  • 2 teaspoons baking powder
  • 1 teaspoon orange zest
  • 1/2 teaspoon sea salt
  • 1 1/4 cups orange juice
  • 2 tablespoons ground flaxseeds
  • 1/2 cup dried cranberries
  • 1/2 cup fresh cranberries chopped

Instructions

  • Preheat the oven to 375℉.
  • Spray a 12-count muffin pan with nonstick spray, or line with cupcake liners and lightly spray with oil. Set aside.
  • Combine oat flour, almond flour, coconut sugar, baking powder, orange zest, and salt in a large bowl.
  • In another bowl, mix orange juice, orange zest, and ground flaxseed. Then stir into the dry mix.
  • Fold the dried cranberries into the batter.
  • Add the batter to the muffin pan using a large spoon, filling the cavities. Add a few fresh cranberry on top of each batter.
  • Bake for 25-30 minutes or until a toothpick inserted comes out clean.
  • Take them out from the oven. Serve warm. Enjoy!

Nutrition

Calories: 255kcal | Carbohydrates: 44g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 212mg | Potassium: 160mg | Fiber: 3g | Sugar: 20g | Vitamin A: 55IU | Vitamin C: 14mg | Calcium: 79mg | Iron: 2mg