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Homemade pizza sauce made from scratch in a glass jar on a marble tile

Healthy Pizza Sauce

This healthy pizza sauce has an amazing flavor and literally takes minutes to make with only 8 ingredients. This will definitely be the only homemade pizza sauce you will need.
5 from 1 vote
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Course: Condiments
Cuisine: American, Italian
Keyword: healthy pizza sauce,, pizza sauce
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 10 servings
Calories: 8kcal

Equipment

Ingredients

  • 1 15-ounce can tomato sauce
  • 2 tablespoons tomato paste
  • 2 teaspoons Italian seasoning
  • 1 teaspoon dried basil leaves
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1-2 teaspoons maple syrup or your favorite sweetener
  • 1/2 teaspoon salt

Instructions

  • Place tomato sauce, tomato paste, Italian seasoning, basil onion powder, garlic powder.
  • Add maple syrup, salt in a medium and mix to fully combine.

Nutrition

Calories: 8kcal | Carbohydrates: 2g | Protein: 0.3g | Fat: 0.04g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 143mg | Potassium: 48mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 57IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 0.4mg