Calories: 140kcal | Carbohydrates: 9g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 8mg | Sodium: 689mg | Potassium: 388mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1046IU | Vitamin C: 28mg | Calcium: 69mg | Iron: 1mg