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Corn on a black bowl

How To Cook Frozen Corn?

Frozen corn is a great asset to many cooks; even if the corn is not available or after fields have grown bare, you can still enjoy fresh-tasting corn. Learn how to cook frozen corn below.
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Course: Side Dish
Cuisine: American
Keyword: How To Cook Frozen Corn?
Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 4 servings
Calories: 187kcal

Ingredients

  • 1 pound frozen corn kernels
  • 4 tablespoons vegan butter or avocado oil for oil-free version use 1/3 cup vegetable broth
  • 1/2 medium onion chopped
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon salt

Instructions

  • Rinse frozen corn using a colander. Pat dry with a paper towel.
  • Heat vegan butter or avocado oil in a weighted skillet over medium-high heat.
  • Add onion and cook until soft.
  • Add corn, onion powder, and garlic powder, Italian seasoning and cook for about 5 minutes stirring.
  • Season with salt. Serve immediately.

Nutrition

Calories: 187kcal | Carbohydrates: 19g | Protein: 3g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 2g | Sodium: 616mg | Potassium: 189mg | Fiber: 3g | Sugar: 6g | Vitamin A: 56IU | Vitamin C: 3mg | Calcium: 14mg | Iron: 1mg