How to Cook Frozen Green Beans
Do you know the best method to cook frozen green beans? If no then you are in the right place because here we will tell you the ideal technique to cook your favorite green beans. So, let’s get started!
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Servings: 4 servings
Calories: 84kcal
Equipment
Ingredients
- 1 pound frozen green beans
- 1 tablespoon avocado or olive oil
- 1 small onion chopped
- 2 cloves garlic chopped
- 1/2 teaspoon dried thyme or 2 sprigs of fresh thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 cup vegetable broth
- 1/2 teaspoon Salt to taste
- 1 to 2 tablespoons freshly squeezed lemon juice
Instructions
- Take a pan or skillet and heat over medium-high heat and add olive oil
- When the oil is heated, add onion and cook until soft, about 2-3 minutes.
- Stir in garlic and cook until fragrant, about 30 sections
- Add thyme, oregano, onion powder, garlic powder, and cook for another 30 seconds.
- Add frozen green beans, and stir to coat.
- Next, stir in vegetable broth and cook for about 5 minutes, stirring constantly.
- Cover the skillet and allow to cook for another 5 minutes or green beans are tender and the liquid completely evaporates.
- Instantly take off the heat, squeeze over lemon juice, mix completely, and serve them according to your desire.
Nutrition
Calories: 84kcal | Carbohydrates: 12g | Protein: 3g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 417mg | Potassium: 296mg | Fiber: 4g | Sugar: 5g | Vitamin A: 850IU | Vitamin C: 16mg | Calcium: 56mg | Iron: 1mg