Calories: 329kcal | Carbohydrates: 20g | Protein: 4g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Sodium: 15mg | Potassium: 1012mg | Fiber: 14g | Sugar: 2g | Vitamin A: 299IU | Vitamin C: 34mg | Calcium: 31mg | Iron: 1mg