Instant Pot Black Beans (No Soaking)
Easy Instant Pot Black Beans that are so flavorful, and easy because no soaking is required. Black beans are affordable and versatile.
Print
Pin
Servings: 12 servings
Calories: 155kcal
Ingredients
- 1 pound dried black beans sorted and rinsed
- 1 tablespoon olive oil
- 1 medium onion finely chopped
- 3 cloves garlic minced
- 1/4 medium red bell pepper diced
- 1 teaspoon thyme leaves
- 1 teaspoon Italian seasoning
- 1/4 teaspoon allspice
- 1/4 teaspoon Cayenne pepper
- 2 vegetable bouillons
- 4 cups water
- 1/4 cup coconut milk optional
- 1/2 teaspoon salt or to taste
Instructions
- Turn Instant Pot to sauté setting and add oil into the pot.
- Add onion, garlic, red bell pepper, thyme, Italian seasoning, allspice, cayenne pepper, vegetable bouillon.
- Cook stirring until onion is soft and fragrant.
- Add black beans, water, coconut milk.
- Place cover on Instant Pot, turn the lid to the closed position and set the timer for 45 minutes if unsoaked or 30 minutes if black beans are presoaked.
- Allow pressure to release naturally for 20 minutes.
Nutrition
Calories: 155kcal | Carbohydrates: 25g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Sodium: 105mg | Potassium: 597mg | Fiber: 6g | Sugar: 1g | Vitamin A: 113IU | Vitamin C: 4mg | Calcium: 57mg | Iron: 2mg