Italian Quinoa Fried Rice

quinoa fried rice overlay in two white and blue floral bowls with two forks on a grey background

This quick and easy to prepare Italian Quinoa Fried Rice tastes amazing. A great way to add a flavor punch to leftover cooked quinoa. Broccoli, bell pepper, onion, garlic, vegan sausage all cooked in one pot.

5 from 2 votes

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Course: Main Course

Cuisine: American, Italian

Keyword: Italian Quinoa Fried Rice

Prep Time: 15

Cook Time: 15

Servings: servings

Calories: 261kcal

Equipment

1 saucepan

Ingredients

3 cups cooked quinoa
2 tablespoons olive oil or avocado oil
2 vegan sausage cut in slices
1/2 medium onion finely chopped
3 cloves garlic minced
1/2 medium red bell pepper diced
2 cups broccoli florets cut small
1 teaspoon ground paprika
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
1 green onion sliced
1/4 teaspoon Cayenne pepper (optional)

Instructions

Heat oil in a large skillet over medium-high heat. Add vegan sausage slices and cook until brown on both sides, about 5 minutes. Remove from skillet and set aside on a plate.
Add onion, and cook until soft, about 2 minutes.
Stir in garlic, bell pepper, and broccoli, and cook while stirring regularly for about 5 minutes.
Add paprika, Italian seasoning, and garlic powder.
Add the cooked quinoa and stir to coat.
Season with salt and cayenne pepper to taste, add green onions and sausage and do a quick stir.
Remove from the heat and serve.

Nutrition