Calories: 203kcal | Carbohydrates: 34g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 822mg | Potassium: 210mg | Fiber: 1g | Sugar: 30g | Vitamin A: 325IU | Vitamin C: 23mg | Calcium: 56mg | Iron: 1mg