Go Back
+ servings
Jamaican Rice And Pigeon Peas in white bowl

Jamaican Rice And Pigeon Peas

Jamaican Pigeon Peas And Rice is very tasty and popular Jamaican one pot side, made with pigeon peas also known as Gungo peas in Jamaica and cooked in seasoned coconut milk.
4.95 from 19 votes
Print Pin
Course: Main Course
Cuisine: Jamaican
Keyword: Jamaican Rice And Pigeon Peas
Prep Time: 15 minutes
Cook Time: 50 minutes
Servings: 10 servings
Calories: 7kcal

Ingredients

  • 1 14-ounce can coconut milk
  • 2 1/2 cups water
  • 1 15-ounce can pigeon peas
  • 1 small onion chopped
  • 2 green onions chopped
  • 3 cloves garlic minced
  • 1 teaspoon ginger grated
  • 1/4 teaspoon allspice
  • 2 sprigs thyme
  • 1 1/2 teaspoons salt or to taste
  • 3 cups brown rice
  • 1 Scotch Bonnet pepper

Instructions

  • Wash rice in a large mesh strainer, drain and set aside. Add coconut milk, water, pigeon peas, onion, green onions, garlic, ginger, allspice, thyme, and salt to a large pot on medium-high heat.
  • Bring to boil, and allow to cook for 3 minutes. Add rice and Scotch bonnet pepper and bring to boil again, cover pot and reduce to simmer for 40-45 minutes or until rice is tender.
  • Fluffy rice with a fork and serve.

Nutrition

Calories: 7kcal | Carbohydrates: 2g | Protein: 0.3g | Fat: 0.03g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.002g | Sodium: 353mg | Potassium: 32mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 44IU | Vitamin C: 3mg | Calcium: 9mg | Iron: 0.1mg