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Eggplant curry garnished with scotch bonnet pepper and thyme in a black sucepan with a silver spoon on a grey background

Jamaican Style Eggplant Curry

Enjoy Jamaican Style Eggplant Curry that is flavorful, healthy, easy to prepare using traditional Jamaican herbs, and spices. 
5 from 3 votes
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Course: Main Course
Cuisine: Jamaican
Keyword: eggplant curry
Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 124kcal

Equipment

Ingredients

  • 1 large eggplant chopped
  • 2 tablespoons coconut oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 2 green onion chopped
  • 1 small Scotch Bonnet pepper deseeded and chopped
  • 2 sprigs thyme
  • 2 tablespoons curry powder
  • 1 teaspoon garam masala
  • 1 1/2 - 2 cups vegetable broth or water
  • salt to taste

Instructions

  • Add eggplant to a large bowl, add curry powder, garam masala, mix eggplant to coat and set aside.
  • Heat oil in a large saucepan over medium-high heat, add onion, garlic, green onions, Scotch bonnet pepper, and thyme. Cook until onion is soft, about 3 minutes.
  • Add eggplant and cook to stir to coat. Add water or vegetable broth and bring to a boil. Reduce heat to simmer until eggplant is tender, about 20 minutes. Add salt to taste.
  • Delicious served over rice.

Nutrition

Calories: 124kcal | Carbohydrates: 15g | Protein: 2g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 360mg | Potassium: 413mg | Fiber: 5g | Sugar: 7g | Vitamin A: 435IU | Vitamin C: 24mg | Calcium: 43mg | Iron: 2mg