Calories: 272kcal | Carbohydrates: 40g | Protein: 4g | Fat: 12g | Saturated Fat: 11g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 491mg | Potassium: 1153mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1061IU | Vitamin C: 43mg | Calcium: 48mg | Iron: 3mg