Calories: 249kcal | Carbohydrates: 42g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 985mg | Potassium: 263mg | Fiber: 2g | Sugar: 32g | Vitamin A: 378IU | Vitamin C: 1mg | Calcium: 117mg | Iron: 2mg