Calories: 32kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.01g | Sodium: 76mg | Potassium: 129mg | Fiber: 4g | Sugar: 1g | Vitamin A: 79IU | Vitamin C: 17mg | Calcium: 10mg | Iron: 1mg