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Kohlrabi Stew on a wooden bowl

Kohlrabi Stew

Leave out the potatoes, come to the kohlrabis and make this simple, delectable comfort  Kohlrabi Stew that is a great hit… It’s a delicious and perfect pair for boiled rice or fresh bread.
5 from 4 votes
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Course: Entrée, Main Course
Cuisine: American
Keyword: Kohlrabi Stew
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 4 servings
Calories: 83kcal

Ingredients

  • 1 large kohlrabi peeled and cut into cubes
  • 1 tablespoon avocado or olive oil
  • 1 medium onion chopped
  • 3 cloves garlic chopped
  • 2 green onions chopped
  • 2 stalks celery chopped
  • 1/2 medium red bell pepper chopped
  • 1 medium carrot peeled and chopped
  • 1 medium zucchini chopped
  • Handful of chopped fresh herbs (basil, oregano, thyme, rosemary) chopped
  • 1-2 vegan bouillon cubes plus 4 cups water or 4 cups vegetable broth
  • 2 teaspoons onion powder
  • 2 teaspoons garlic powder
  • 1 teaspoon Italian seasoning

Cornstarch Slurry

  • 1 tablespoon cornstarch
  • 2 tablespoons water

Instructions

  • Heat olive oil in a large saucepan over medium-high. Add onion and cook until soft, about 2 minutes.
  • Stir in garlic, green onion, bell pepper, celery, carrot, zucchini, kohlrabi, and fresh herbs; cook for another minute, stirring constantly.
  • Add vegan bouillon, vegetable broth, Italian seasoning, onion powder, garlic powder, and bring to a boil.
  • Reduce heat to simmer until vegetables are tender, about 25 minutes.
  • Add cayenne pepper and salt to taste. . Make a cornstarch slurry by dissolving 1 tablespoon of cornstarch in 2 tablespoons cold water. While everything is simmering, add the slurry to the saucepan, and it will thicken wonderfully!

Nutrition

Calories: 83kcal | Carbohydrates: 12g | Protein: 2g | Fat: 4g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 21mg | Potassium: 313mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3189IU | Vitamin C: 33mg | Calcium: 43mg | Iron: 1mg